Tag: Vijayamala

Monkey Mind and the Heart’s Release: A Taraloka on-line Meditation Retreat for Women Order Members and Experienced Mitras (with at least 3 years regular meditation practice)

Led by Vijayamala

17th-23rd October 2020 

How can we tame our monkey minds with love?  This is a great opportunity to bring our daily-life practice with us on retreat. We’ll take a good look at how the crafty mind creates its own obstacles. Then we’ll use metta, build a sense of solidarity and connection, and learn to understand our most authentic heart’s desires, to release them.

Programme 

Own meditation before breakfast

10.30 – 12.30  Morning session with presentation and led meditations 

3.45 – 4.15      Groups 

4.30- 5.30       Collective...