Taraloka Retreat Centre

Monkey Mind and the Heart’s Release: A Taraloka on-line Meditation Retreat for Women Order Members and Experienced Mitras (with at least 3 years regular meditation practice)

On Wed, 9 September, 2020 - 16:12
Hridayagita's picture

Led by Vijayamala

17th-23rd October 2020 

How can we tame our monkey minds with love?  This is a great opportunity to bring our daily-life practice with us on retreat. We’ll take a good look at how the crafty mind creates its own obstacles. Then we’ll use metta, build a sense of solidarity and connection, and learn to understand our most authentic heart’s desires, to release them.


Own meditation before breakfast

10.30 – 12.30  Morning session with presentation and led meditations 

3.45 – 4.15      Groups 

4.30- 5.30       Collective afternoon meditation session

8.00                 Evening Ritual from the Taraloka Shrine Room 

Retreat starts 10.30am on Saturday 17th October and ends 5.30pm on Friday 23rd October

All the morning and afternoon sessions will be live-streamed.  

There will be the opportunity for all retreatants to participate in small groups for 30 minutes daily. This is a chance to connect and talk about your meditation and awareness practice.

The composition of these groups will be the same throughout the retreat to allow for depth of connection. In order to set up these groups we ask you to arrive on zoom at 3:35pm (10 minutes before the groups begin).

To join groups you will need to opt in on the booking form. 

This event is free of charge, but Taraloka currently has no other source of income so please help us to survive - suggested dana £50-£150.

Register for the retreat via the Taraloka website

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