Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

21 Day Meditation For Recovery - Introduction

By Vimalasara on Sun, 17 Nov, 2013 - 16:22
Human nature has an inbuilt tendency towards addiction. All of us can struggle with this tendency, but for some it can destroy their lives. Fortunately, recovery is widespread too. What can the Buddha’s teachings offer us in our recovery from addiction? They offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction, and ways to overcome addictive and obsessive behaviour, cultivating a calm, clear mind without anger and resentments. We have created a series...
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

Eight Step Recovery - Using the Buddha’s Teachings to Overcome Addiction (eBook extract)

Eight Step Recovery - Using the Buddha’s Teachings to Overcome Addiction (eBook extract)

By Vimalasara on Thu, 10 Oct, 2013 - 15:40This book is by two experts in the field who also happen to be practising Buddhists will be available from January 2014 in the UK and April 2014 in North America.

On the 17th of November 2013 we will be releasing our 21 Day Meditation Recovery, a series of 15 minute meditations - great if you are pushed for time to sit for longer. You will be able to download the meditations from here.

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