Tag: Satipatthana

Adhisthana

Want to get better at the Mindfulness of Breathing?

By Maitriyogini on Tue, 11 Jul, 2023 - 09:50

Want to get better at the Mindfulness of Breathing?

By Maitriyogini on Tue, 11 Jul, 2023 - 09:50

The Mindfulness of Breathing is the practice that gives us a structure to take our awareness into the breath, the body, the feelings, the mind and the nature of phenomena.

Over the past six weeks Dhammarati has been leading a series on the Anapanasati Sutta - the Buddha’s instructions on this practice. This Q&A session was offered to the 200 people on the course; watch for a sneak-peak at what next week’s Order retreat on the Satipatthana will be like. There...

Adhisthana

Online Course: Breathing into Liberation | Register before 4 June

By Maitriyogini on Fri, 26 May, 2023 - 16:02

Online Course: Breathing into Liberation | Register before 4 June

By Maitriyogini on Fri, 26 May, 2023 - 16:02

Six weeks exploring Anapanasati, Dhammarati introduces this sutta, which will take us from the simplest possible experience of breathing right through to exploring the nature of liberation. The course is on a dana basis.

Week 1 | The ‘Preliminary Practices’ | 5 June

Week 2 | Breathing with the Body | 12 June

Week 3 | Breathing with feelings | 19 June

Week 4 | Breathing with the mind | 26 June

Week 5 | Live Q&A with Dhammarati | 3 July

Week 6 | Breathing with wisdom | 10 July

The Community Toolkit for Uncertain Times

Closing the Home Retreat - Alive, Aware, Awake!

By kusaladevi on Fri, 17 Jul, 2020 - 09:46

Closing the Home Retreat - Alive, Aware, Awake!

By kusaladevi on Fri, 17 Jul, 2020 - 09:46

Closing the Home Retreat - Alive, Aware, Awake!

We hope you have enjoyed becoming Alive, Aware and Awake with us this week!

Thank you so much to the Taraloka team for leading daily sessions, exploring the four foundations of - or gateways into - mindfulness. You can find the recordings of the daily Zoom sessions on the Home Retreat page. You can also find the recordings on this Youtube Playlist.

Please give now and mention “Taraloka” in the donation box - any donations from the retreat will...

The Community Toolkit for Uncertain Times

Taraloka Live recordings available - Alive! Aware! Awake! Home Retreat

By Sadayasihi on Wed, 15 Jul, 2020 - 09:48

Taraloka Live recordings available - Alive! Aware! Awake! Home Retreat

By Sadayasihi on Wed, 15 Jul, 2020 - 09:48

If you haven’t been able to join the live Zoom sessions with the Taraloka, you’ll be happy to know that the video recordings of each day’s live event are now available on the Home Retreat page!

You can still join the live practice sessions, today and tomorrow.

The...

The Community Toolkit for Uncertain Times

Day 4 - Alive! Aware! Awake! Home retreat

By Sadayasihi on Mon, 13 Jul, 2020 - 12:57

Day 4 - Alive! Aware! Awake! Home retreat

By Sadayasihi on Mon, 13 Jul, 2020 - 12:57

It’s day 4 of the Alive! Aware! Awake home retreat and we hope you’ve been enjoying the journey so far.

Don’t forget to join Maitridevi live today as she brings us through an exploration of the third foundation of mindfulness: chitta (thoughts and emotions).

The link to connect to Zoom...

Community Highlights

Alive! Aware! Awake! - Home retreat starts Friday!

By Centre Team on Tue, 7 Jul, 2020 - 17:52

Alive! Aware! Awake! - Home retreat starts Friday!

By Centre Team on Tue, 7 Jul, 2020 - 17:52

Alive! Aware! Awake!
A chance to thoroughly explore the Buddha’s teaching on mindfulness, with the Taraloka Retreat Team.

Friday July 10 – Thursday July 16

Find all the retreat resources and the link to join the live sessions on the home retreat space

If...