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The Community Toolkit for Uncertain Times

How do we know this is working? Turning Arrows into Flowers: Day 5

By kusaladevi on Tue, 19 May, 2020 - 08:20

How do we know this is working? Turning Arrows into Flowers: Day 5

By kusaladevi on Tue, 19 May, 2020 - 08:20

Day 5 revolves around evaluating the mind-training practice we’ve been engaged in all week. This is essential on any spiritual path, with any kind of method or doctrine, and Yashobodhi provides a clear set of questions to ask ourselves in checking out that the things we’re doing are actually helping! The sense of agency and confidence we can gain from owning the practice in this way is a strong alternative for the routine, everyday kind of ego-clinging that can so...

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

Dhyana: A Step-By-Step Approach

By bodhipaksa on Wed, 22 Apr, 2020 - 18:44

Dhyana: A Step-By-Step Approach

By bodhipaksa on Wed, 22 Apr, 2020 - 18:44

On Saturday I led a workshop for the Seattle and Vancouver sanghas (originally intended to be a weekend retreat) on cultivating dhyana. In it I present a three-fold approach to cultivating the dhyana factors (or a slightly modified form of that list) which seems quite reliably to help most regular meditators to get close to, or in to, first dhyana.

The feedback was very positive, and a lot of people who’d been meditating for a long time seemed to be making strides forward.

The...

Padmaloka Retreat Centre
Padmaloka Retreat Centre

An Invitation to our February Men's Great Gathering weekend.

By Candradipa on Sun, 23 Dec, 2018 - 10:12

An Invitation to our February Men's Great Gathering weekend.

By Candradipa on Sun, 23 Dec, 2018 - 10:12

In this video, co-leaders Akuppa and Padmasagara invite you to our first Men’s Great Gathering weekend of 2019 from 15th-17th February.

The weekend is open to those familiar with the Mindfulness of Breathing and Metta Bhavana meditation practices and open to Buddhist ritual as practised within Triratna.

Triratna News
Triratna News

Newsbyte: Suryavana Retreat Centre

By Sadayasihi on Mon, 16 Jul, 2018 - 14:15

Newsbyte: Suryavana Retreat Centre

By Sadayasihi on Mon, 16 Jul, 2018 - 14:15

Suryavana is the new retreat Centre for the Valencia Buddhist Centre.  One possible translation of Suryavana is rather apt description ‘the sun’s dwelling place’.  The Valencia Buddhist Centre bought a retreat centre of their own to cater for their gradually expanding retreat programme: increasing from three to four retreats a year to approximately twenty to twenty five retreats annually. 

This Newsbyte explores the importance of going on retreat as a means of coming in touch with yourself, the earth and nature - with...

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