Bristol Buddhist Centre
By Satyalila on Tue, 30 Apr, 2019 - 12:24
By Satyalila on Tue, 30 Apr, 2019 - 12:24On the third full day of the Bristol Rains Retreat Vajradevi continued the exploration of mindfulness with a talk on working with thinking, followed by a sitting meditation in which we became aware of ‘thoughts as thoughts’ by the practice of gently ‘labelling’ what arose. After tea, a led walking meditation provided the opportunity to carry that ‘thread of mindfulness’ from sitting into walking; this was followed by the exploration of ‘mood’ as a major conditioning factor of our experience...