London Buddhist Centre
By LDNBuddhist on Mon, 29 May, 2023 - 15:12
By LDNBuddhist on Mon, 29 May, 2023 - 15:12Meditation Step by Step: Your Guide to Cultivating Mindfulness
Led by Suryagupta
Establish an effective meditation practice in just 10 minutes a day – at home, at your own pace:
- Gain tools to engage creatively with your life
- Establish a daily practice
- Learn what mindfulness really is
- Join our international community of meditators
Through step-by-step guidance, practical exercises, and insightful teachings, this course is designed so you can cultivate mindfulness and experience a profound transformation in your everyday life.
Once you’ve bought the course, you can access the material whenever you want, as...
