West London Buddhist Centre
By maitripushpa on Fri, 9 Jun, 2023 - 15:04
By maitripushpa on Fri, 9 Jun, 2023 - 15:04Six Mondays
19th June - 24th July, 7.00-9.30pm
led by Bodhilila and Tarakarunya
Transform your life for the better with this practical and supportive introduction to meditation.
Offering a lively and accessible grounding in key principles, experienced meditators and teachers Bodhilila and Tarakarunya will offer you the opportunity to experience the benefits and opening that meditation can offer us.
– physical relaxation and better body awareness, with all of the health benefits that can bring
– a sense of...
