Frome Triratna Group
Frome Triratna Group
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LIFE with full ATTENTION
Mindfulness Meditation Course Eight Weeks

A New Year a New You?

We start with good intentions but to keep them up we usually need some help.
Mindfulness helps us work with our thoughts, be more creative, energetic and better able to face life’s challenges.

It is a meditation course based on Buddhist principals, designed for both practice on the cushion and life out in the world. 
Suitable for those new to meditation and those with some experience wishing to more fully establish their practice.

More information and booking.