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Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Practical Buddhism - Meditations To Help You Live Better

By Candradasa on Wed, 1 May, 2013 - 18:11
Here’s a Soundcloud set of recordings to accompany the book, Practical Buddhism: Mindfulness and Skilful Living in the Modern Era by Dr. Paramabandhu Groves. These meditations are designed to help you live more mindfully and more skilfully…

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Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Sample Chapter - Online Reading Version!

Sample Chapter - Online Reading Version!

By Paramabandhu on Tue, 30 Apr, 2013 - 17:38Here’s an easy online reading version of Chapter 2, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation…
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Transcripts of Talks by Paramabandhu

By Paramabandhu on Fri, 12 Apr, 2013 - 18:30
Here are some pdf versions of my talks to download and read on whatever computer or portable device you favour!
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Mindfulness For Just About Everything

By Paramabandhu on Tue, 19 Feb, 2013 - 15:30
Review by Free Buddhist Audio

A timely and invaluable talk from Paramabandhu. Drawing on many years of experience as a consultant psychiatrist and Dharma teacher, he invites us to consider the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health - especially to problems with depression and addiction. The talk evokes the Buddha in the Satipatthana Sutta to explore the four traditional foundations of mindfulness and discuss their potential use...