There is always change, even when we are still, there is some sort of change happening. Prasadavati continues to explore the refrain from the Satipatthana Sutta. Today’s focus is the core element “letting go of clinging” as being central to all mindfulness practice.
A tender and moving talk by Paramananda. Transformation is basically allowing the protective shell of self to dissipate. This shell only falls away if you come into relationship with your real, impermanent, fragile, vulnerable nature and soften into that or open up to that.
Prakasha takes us through the verses on transference of merit and self surrender from Shantideva’s Bodhicaryavatara, and communicates the feeling of the complete letting go of a Bodhisattva. Talk given at Shrewsbury Triratna Buddhist Group, 2018.
Karunagita introduces four types of letting go - of the weight of past harmful actions, holding our conditioning lightly, of expectations and of physical holding in the body - in this talk at Dhanakosa for the 2017 New Year women mitra retreat. The retreat theme was Padmasambhava’s advice to Queen Ngang Chung.
The Buddha was said to be completely fearless. What does that mean for us?
We all experience fear at times. And fear has its uses! It can spur us into action and help us avoid danger. But fear can also imprison us and paralyze us. It can stop us from leading the life we want.
It’s a scary world sometimes. So how can we become fearless ourselves?
This is a beautiful animated film by Aryajit about how to face our fears and...
This Saturday, 11 July, 14:00-15:30 The Buddha’s begging bowl. Join Zoom Meeting here. A talk by Dhammamegha on the theme of ‘holding to nothing whatever’, with meditation, discussion and ritual. All women are welcome. Suggested donation £10. Donate via PayPal here.
Sanghadevi shares a story on the development of enlightenment through tales of pilgrimage from the Avatamsaka Sutra, known as the Flower Ornament Scripture. This story illustrates the art of engagement and the art of letting go, combining activity with receptivity, which supports the arising of the unbounded energy of the creative mind.
In today’s reflection Vajragupta encourages us to identify negative thoughts and emotions in meditation and let them go. “Ah yes”, I thought to myself as I read this reflection, “let them go”… but then I realised this phrase has quite a particular meaning for me. I often use this phrase, to myself or when speaking to others - let go - what does it really mean and how can we actually practice it? Vajragupta does explain this when...