Tag: just sitting

Free day retreat with Karunagita

By Ratnaprabha on Thu, 28 May, 2020 - 10:36

Free day retreat with Karunagita

By Ratnaprabha on Thu, 28 May, 2020 - 10:36

Sunday 7 June, 10:00-17:00
4 ways to respond – from de-escalation to insight
In this practical, grounded NLBC day retreat, Karunagita will introduce four ways in which we can respond to any experience as it arises, from a Buddhist perspective, touching on ethics, goodwill, and setting up the conditions for Insight. The day will include guidance in just sitting/ formless meditation and an emphasis on direct body experience.

There will be around 4.5 hours on zoom plus suggested mindful...

Online Meditators

In The Here And Now - Online Meditation

By Candradasa on Mon, 19 Oct, 2015 - 21:37

In The Here And Now - Online Meditation

By Candradasa on Mon, 19 Oct, 2015 - 21:37

It’s the final week of our five-week series (you don’t need to have attended previously) on Sitting Still in a Turning World. This week - Tuesday 20th October - we’ll be gathering online once more just to sit together and observe what comes up… In the southern hemisphere spring is bubbling through, here in the northern autumn is giving way to the winter cold. Whatever change you’re working through, come and meditate with others in the flow of your experience - who...

Online Meditators

Sitting in Stillness - Online Meditation

By Candradasa on Tue, 13 Oct, 2015 - 12:28

Sitting in Stillness - Online Meditation

By Candradasa on Tue, 13 Oct, 2015 - 12:28

As part of our five-week series (you don’t need to have attended previously) this week - Tuesday 13th October - we’ll continuing our exploration of just being with whatever arises in the context of a considered awareness of body, heart and mind; finding the opportunities for peace in the practice of stillness…

Tuesdays 2.30pm EST / 7.30pm UK

How to connect
Add us to your circles on Google + and join the Hangout. We’ll be online 10 minutes before and we’ll sit for about 40...

Online Meditators

Sitting With Experience - Online Meditation

By Candradasa on Mon, 5 Oct, 2015 - 23:31

Sitting With Experience - Online Meditation

By Candradasa on Mon, 5 Oct, 2015 - 23:31

As part of our five-week series (you don’t need to attend them all!) this week - Tuesday 6th October - we’ll be going further again together into this whole business of sitting with whatever arises in the context of a deepened sense of nourishing awareness and kindness.

Come and join us - and make more of your day…

Tuesdays 2.30pm EST / 7.30pm UK

How to connect
Add us to your circles on Google + and join the Hangout. We’ll be online 10 minutes before and we’ll...

Online Meditators

Sitting Still in the Turning World - Online Meditation

By Candradasa on Mon, 28 Sep, 2015 - 18:07

Sitting Still in the Turning World - Online Meditation

By Candradasa on Mon, 28 Sep, 2015 - 18:07

As part of our five-week series (you don’t need to attend them all!) this week - Tuesday 29th September - we’ll be ‘just sitting’ still together - just trying to be with our experience, whatever that is, and respond with a deepened sense of nourishing awareness and kindness.

Come and join us - and make the most of a space for your heart and mind…

Tuesdays 2.30pm EST / 7.30pm UK

How to connect
Add us to your circles on Google + and join...