support our work:meet the team!
As part of our five-week series (you don’t need to have attended previously) this week - Tuesday 13th October - we’ll continuing our exploration of just being with whatever arises in the context of a considered awareness of body, heart and mind; finding the opportunities for peace in the practice of stillness…
Tuesdays 2.30pm EST / 7.30pm UK
How to connect
Add us to your circles on Google + and join the Hangout. We’ll be online 10 minutes before and we’ll sit for about 40 minutes, with an introduction and space for optional discussion afterwards.
This class - like all our classes - is offered by donation. Give now if you can and support our work.
N.B. This class is offered for those familiar with meditation in our community (or equivalent). If you haven’t sat much before, you might find the Friday drop-in meditations helpful as more instruction is offered.
If you join the meditation late, please mute your microphone to avoid disturbing others.