Tag: hindrances to meditation

Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Sample Chapter - Online Reading Version!

Sample Chapter - Online Reading Version!

By Paramabandhu on Tue, 30 Apr, 2013 - 17:38Here’s an easy online reading version of Chapter 2, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation…
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Excerpt from Practical Buddhism

By Paramabandhu on Fri, 26 Apr, 2013 - 19:12
Here is a sample chapter of Practical Buddhism. It’s chapter two, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation.
File NameSize
Chapter 2 - Starting with Mindfulness143.03 KB