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Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: Impermanence of This Body

By Sadayasihi on Sat, 25 Jan, 2020 - 14:00

Punyamala explores the Buddhist teachings of impermanence and shares reflections on how to live with the fact of death, using her recent experience of death.

This is the Second in a series of four talks given on the four reminders given at Taraloka Retreat Centre called Reflection: A Path of Wisdom.

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Online Meditators
Online Meditators

Tuesday Meditation: This Dewdrop World

By Sadayasihi on Fri, 1 Feb, 2019 - 09:35

Tuesday Meditation: This Dewdrop World

By Sadayasihi on Fri, 1 Feb, 2019 - 09:35

“This dewdrop world 
Is but a dewdrop world
And yet —”


- Kobayashi Issa

Our next series of online meditations will start on Tuesday 12th February at 4pm GMT /  5pm CET / 9.30pm IST / 11am EST / 8.00am PST for five weeks. We will be exploring the Four Mind-Turning reflections, which point to both the fleetingness of life and its preciousness, and remind us of the need to wholeheartedly turn our minds towards practising the Dharma.

Join us on Zoom here: https://zoom.us/j/256989252

You can find...

Community Highlights
Community Highlights

Tuesday Meditation: This Fleeting Moment

By Sadayasihi on Wed, 2 May, 2018 - 14:51

Tuesday Meditation: This Fleeting Moment

By Sadayasihi on Wed, 2 May, 2018 - 14:51

In this four-week series of Tuesday meditations we’ll explore the Four Reminders. Each reminder points out a reality about our lives that we know on the surface, but tend to forget in the mix of daily life. They are calls to action in a life that is by nature precious and short, reminding us to put our energy into walking the Path.

The sessions will begin at 2:30 ET / 7:30 UK. Each session will begin with...

Triratna Resources
Triratna Resources

Dharma Teaching - The Four Reminders, Vishvapani

By mokshini on Sat, 3 Dec, 2016 - 11:44

The Four Reminders


Focus: Aimed at regulars and above.
Brief: Guided meditations on the Four Reminders (also known as the Preliminary Reflections): the precious opportunity of human life; death; karma; and the defects of samsara. This material contains:
1. A structure for teaching and reflection on the Four Reminders
2. Verses on the Four Reminders
3. A commentary
Some of this material was previously published in Madhyamavani.
written by Vishvapani, Cardiff...

File NameSize
four_reminders_vishvapani.doc47.5 KB
Buddhist Centre Features
Buddhist Centre Features

A Morning Puja - Four Reminders, Three Terrible Oaths

By sheena on Sat, 26 Sep, 2015 - 13:52

A Morning Puja - Four Reminders, Three Terrible Oaths

By sheena on Sat, 26 Sep, 2015 - 13:52

The Terrible Oaths bit is something that Dayaka added for Buddhafield North to Vessantara’s Morning Puja! 

It’s very helpful and bracing if I pay attention to it…

The Four Reminders
Life has inevitable difficulties. No one can control it all.

This body is impermanent. Death is certain.

The karma I create shapes the course of my life.

This human birth is precious, an opportunity to awaken.

These four reminders

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