The Buddhist Centre:
buddhism for today
North London Buddhist Centre
North London Buddhist Centre

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

Visuddhimati continues the current online Tuesday class theme, helping to take your meditation deeper. 19:00 - 21:00 every Tuesday, all levels welcome, Zoom link here.

The next block (19 May, 26 May, 2 June) will focus on The Magic and Mystery of Kindly Awareness. Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience. How can we develop it in meditation, and meet life’s challenges with resilience and kindness? Led meditation, discussion, questions.

North London Buddhist Centre
North London Buddhist Centre

A meditation toolkit for challenging times

By Ratnaprabha on Tue, 14 Apr, 2020 - 18:09

A meditation toolkit for challenging times

By Ratnaprabha on Tue, 14 Apr, 2020 - 18:09

Tuesday 14 April 19:00-21:00

Visuddhimati will lead an evening exploring how meditation can help us meet the ups and downs of life. The evening will include a session of meditation followed by discussion with some ideas for ways of practising relevant to times of challenge.
Join Zoom Meeting here:  Meeting ID: 538 283 668. 

And a going deeper meditation session every Tuesday from 21 April, 7-9 pm, Zoom link here. Meeting ID: 469 927 879; Password: 975344

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