“Taking care of myself, I take care of others. Taking care of others, I take care of myself.”
—The Buddha
More than ever, we need tools to help us connect with our innate capacity for kindness and compassion.
On this five-day home retreat, Bodhipaksa will offer fresh, radical, and above all practical perspectives on the four brahma-viharas. This is usually translated as “divine abidings,” but it could also be rendered...
Men’s GFR retreat on Brahma Vihar led by Dh Chandrabodi and Dh Ratnashil from 18th to 25th Aug 19.
It was great to see Young Mitra doing meditation practice.
This series of five sessions will be a journey into focused positive emotion. We’ll be using the framework of the Metta Bhavana and modifying it to draw in the other Brahma Viharas and deeply explore individual relationships to create some extra intensity around the practice.
Our meditation sessions begin at 2:30pm ET / 7:30pm UK Session Dates: Mar 6, Mar 13, Mar 20, Mar 27, Apr 3
By Suryadarshini on Thu, 21 Aug, 2014 - 10:54Singhamati, a young Order member living in Birmingham, visits the Norwich Buddhist Centre for a weekend sleepover retreat on the Brahma Viharas.
