Norwich Young Buddhists

The Brahma Viharas - a talk by Singhamati

On Wed, 20 August, 2014 - 17:50
Maitrisingha's picture
A 50 minute talk given on the Norwich Young Buddhists August retreat at Norwich Buddhist Centre.

Singhamati introduces the 4 Brahma Viharas:

1.Metta (loving-kindness) 2.Karuna (compassion) 3.Mudita (gladness) 4.Uppeksha (equanimity)

Be sure to watch in HD! (click on the cog, then quality, then HD)

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