Community Highlights
Community Highlights

JOIN THE NEW LIFE WITH FULL ATTENTION COURSE ONLINE

By Centre Team on Fri, 2 Feb, 2024 - 11:19

JOIN THE NEW LIFE WITH FULL ATTENTION COURSE ONLINE

By Centre Team on Fri, 2 Feb, 2024 - 11:19

Using mindfulness as a tool we can learn to work with thoughts to become more creative and energetic, and better able to face life’s challenges.

Life with Full Attention is a practical course that puts mindfulness back into its Buddhist context. While considering the demands of modern life, the course guides us towards the limitless potential of our mind and reality itself.

For the first time, this course will be accompanied by a Life With Full Attention app that’s been specifically designed...

Windhorse Publications
Windhorse Publications

The brand new 'Life with Full Attention' app is here! 📱

By Windhorse Publi... on Wed, 13 Dec, 2023 - 11:00

The brand new 'Life with Full Attention' app is here! 📱

By Windhorse Publi... on Wed, 13 Dec, 2023 - 11:00

We are extremely pleased to announce that the brand new Life with Full Attention app is now available to download from the App Store and Google Play.

This app is intended to accompany the book’s popular eight-week mindfulness course designed to embue your life with purpose and presence.

In today’s hectic world full of distractions and stress, living mindfully is more important than ever for health and happiness. With Maitreyabandhu’s 30-plus years experience guiding meditation, this app...

Windhorse Publications
Windhorse Publications

We’ve reprinted ‘Life with Full Attention’

By Windhorse Publi... on Wed, 2 Aug, 2023 - 11:30

We’ve reprinted ‘Life with Full Attention’

By Windhorse Publi... on Wed, 2 Aug, 2023 - 11:30

Maitreyabandhu’s Life with Full Attention was published fourteen years ago and is still one of our best sellers. It’s a practical eight-week course in developing mindfulness in everyday life. You may be one of the twelve thousand people so far who have bought the book and benefited from putting its exercises into practice. Many Triratna centres run Life with Full Attention courses, which have introduced thousands of people to Buddhism and started many precious sangha connections.

We’re pleased to announce that we’ve...