The Karaniya Metta sutta is the focus for Parami’s exploration of working with anger, working with polarisation in our relationships and in the world. She uses the lesson of the extremes in this current moment in history as a launching pad for insight into the nature of love.
She gave this talk to the gathered Triratna Buddhist Community in Scotland at their New Year gathering online. It has the flavour of a call to practice and...
Satyalila offers a clear and practical guide to how our spiritual journey can consist in transforming the ‘poisons’ (greed, hatred, delusion, pride and envy) with (and ultimately into) the five spiritual faculties (faith, wisdom, mindfulness, samadhi and energy-in-pursuit-of-the-good). This excerpt is focussed on cultivating Wisdom to transform Anger and Hatred.
Hatred or ill-will arises when something gets in the way of something we desire. From a mild irritation at being inconvenienced, to violent anger, competitiveness, jealousy, all are forms of ill-will.
Khemasuri explores the theme of anger in Santideva’s Bodhicaryavatara at Sangha Night, Sheffield Buddhist Centre. Excerpted from the talk entitled Gratitude to Everyone given on 15th April 2008. Part of a series on Great Buddhist Texts.