Tag: Anapanasati

Adhisthana

Want to get better at the Mindfulness of Breathing?

By Maitriyogini on Tue, 11 Jul, 2023 - 09:50

Want to get better at the Mindfulness of Breathing?

By Maitriyogini on Tue, 11 Jul, 2023 - 09:50

The Mindfulness of Breathing is the practice that gives us a structure to take our awareness into the breath, the body, the feelings, the mind and the nature of phenomena.

Over the past six weeks Dhammarati has been leading a series on the Anapanasati Sutta - the Buddha’s instructions on this practice. This Q&A session was offered to the 200 people on the course; watch for a sneak-peak at what next week’s Order retreat on the Satipatthana will be like. There...

Adhisthana

Online Course: Breathing into Liberation | Register before 4 June

By Maitriyogini on Fri, 26 May, 2023 - 16:02

Online Course: Breathing into Liberation | Register before 4 June

By Maitriyogini on Fri, 26 May, 2023 - 16:02

Six weeks exploring Anapanasati, Dhammarati introduces this sutta, which will take us from the simplest possible experience of breathing right through to exploring the nature of liberation. The course is on a dana basis.

Week 1 | The ‘Preliminary Practices’ | 5 June

Week 2 | Breathing with the Body | 12 June

Week 3 | Breathing with feelings | 19 June

Week 4 | Breathing with the mind | 26 June

Week 5 | Live Q&A with Dhammarati | 3 July

Week 6 | Breathing with wisdom | 10 July