Maitrisiddha reflects on Metta before leading us in a meditation on the the same theme. Given as part of Glasgow Buddhist Centre's Rainy Season Retreat 2021

This is the fourth of a series of five led meditations to be done outside under trees. You can find the videos and accompanying tree reflections on Taraloka’s YouTube channel https://youtube.com/playlist?list=PLkl5lyPtprwwe1GSjsIPecVxE0fu5G855 . So put on your outdoor clothes, grab something to sit on and head out to your favourite tree.

This is the first of a series of five led meditations to be done outside under trees. You can find the videos and accompanying tree reflections on Taraloka’s YouTube channel https://youtube.com/playlist?list=PLkl5lyPtprwwe1GSjsIPecVxE0fu5G855 . So put on your outdoor clothes, grab something to sit on and head out to your favourite tree.

This is the third of a series of five led meditations to be done outside under trees. You can find the videos and accompanying tree reflections on Taraloka’s YouTube channel https://youtube.com/playlist?list=PLkl5lyPtprwwe1GSjsIPecVxE0fu5G855 . So put on your outdoor clothes, grab something to sit on and head out to your favourite tree.

Sangha night talk exploring how losing and finding ourselves in the service of others can be a way of transforming conditioning and suffering.