Loving Kindness - Blazing Like The Sun

The Karaniya Metta Sutta in Pali and English (with audio)

On Wed, 6 November, 2013 - 19:09
Candradasa's picture
The Buddha recommended that alongside mindfulness practices, anyone wanting to see deeply into the nature of existence should have a regular and strong practice of kindness… Here is the source text for this revolutionary practice (minus a few diacritics!).

The English translation is by Ratnaprabha, the audio by Joe Richardson.

Listen to a talk on the sutta for the Urban Retreat 2013
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