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Dharmabyte: A Deeper Level of Happiness

On Thu, 20 January, 2022 - 06:00
Zac's picture
Zac

Ratnaguna describes a level of happiness marked by stillness and calm that arises when we practice meditation. This stillness allows us to confront ourselves fully, leading to an experience of coming home to oneself. 

From the talk Stop Buying Stuff and Learn How to be Happy Instead given at Manchester Buddhist Centre, 2011.

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