Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: A Deeper Level of Happiness

By Zac on Thu, 20 Jan, 2022 - 06:00

Ratnaguna describes a level of happiness marked by stillness and calm that arises when we practice meditation. This stillness allows us to confront ourselves fully, leading to an experience of coming home to oneself. 

From the talk Stop Buying Stuff and Learn How to be Happy Instead given at Manchester Buddhist Centre, 2011.


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Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Being and Doing

By Sadayasihi on Mon, 1 Jun, 2020 - 14:00

You don’t have to justify yourself by being useful. You yourself are the justification for your existence.”
Sangharakshita, Wisdom Beyond Words

In this talk, Vajrapriya explores how this quote by Sangharakshita might affect our spiritual life and practice. Using the terms doing and being, he suggests how we can bring greater stillness into activity, and vibrant energy into calm.

From the talk The Greater Mandala of Uselessness given at ...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: The Four Limitless States

By Sadayasihi on Mon, 3 Jun, 2019 - 14:00

In today’s FBA Dharmabyte, Sangharakshita discusses The Four Limitless States.

In Buddhist practice, the traditional method of choice for effecting positive change in one’s life is meditation. Here Sangharakshita takes a closer look, focussing on the ‘superconscious states’ (characterised in turn by integration, inspiration, permeation, and radiation), the practice of developing universal friendliness, and the distinction between calm and Insight. Talk given in 1976.

From the talk, A Method of Personal Development, given as part of the...