Hi if you have just joined us - then a warm welcome. And you can begin with day one - or begin with us on our fourth day. Day 4 is a reflection on how to relate wisely to our experience, through bringing to mind the words of the serenity prayer. The serenity prayer is the common name for an originally untitled prayer by the American theologian Reinhold Niebuhr. It has been adopted by Alcoholics Anonymous and other twelve-step programs, and many other groups of people. It is sung by the Songsters, with music composed by Kate Munger, the founder of the http://thresholdchoir.org/. Everytime I listen to this version of the serenity prayer it gives me goose bumps. We hope it will inspire change in your life.