Tag: uppeksha

Norwich Buddhist Centre
Norwich Buddhist Centre

Singhamati on The Brahma Viharas

By Suryadarshini on Thu, 21 Aug, 2014 - 10:54

Singhamati on The Brahma Viharas

By Suryadarshini on Thu, 21 Aug, 2014 - 10:54Singhamati, a young Order member living in Birmingham, visits the Norwich Buddhist Centre for a weekend sleepover retreat on the Brahma Viharas.
Norwich Young Buddhists
Norwich Young Buddhists

The Brahma Viharas - a talk by Singhamati

By Maitrisingha on Wed, 20 Aug, 2014 - 17:50

The Brahma Viharas - a talk by Singhamati

By Maitrisingha on Wed, 20 Aug, 2014 - 17:50A 50 minute talk given on the Norwich Young Buddhists August retreat at Norwich Buddhist Centre.

Singhamati introduces the 4 Brahma Viharas:

1.Metta (loving-kindness) 2.Karuna (compassion) 3.Mudita (gladness) 4.Uppeksha (equanimity)

Be sure to watch in HD! (click on the cog, then quality, then HD)