Tag: trauma

Community Highlights
Community Highlights

Watch the Launch of First Aid Kit for the Mind

By Centre Team on Sun, 19 May, 2024 - 14:56

Watch the Launch of First Aid Kit for the Mind

By Centre Team on Sun, 19 May, 2024 - 14:56

Celebrating the launch of First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours by Vimalasara.

A conversation between two friends and experienced practitioners as they explore the book, its message and practices. and provide an opportunity to engage directly with the author.

Vimalasara and Candradasa explore the possibilities of bringing heart and mind back into alignment through self-regulation and self knowledge. A unique chance to gain insights into the powerful tools and strategies that First Aid Kit for the Mind offers...
Abhayaratna Trust
Abhayaratna Trust

Meditation and Trauma - An Interview with Vajradevi

By The Abhayaratna... on Thu, 2 Dec, 2021 - 11:52

Meditation and Trauma - An Interview with Vajradevi

By The Abhayaratna... on Thu, 2 Dec, 2021 - 11:52

In this interview, Jinavamsa asks Vajradevi if trauma surfaces, could that be the result of long term practice or is it something we are doing, or not doing in our approach? And could meditation teachers benefit from some training to recognise when people they teach are coming up against trauma and acute anxiety?

Watch video interview here

You can also catch up with the rest of our mental wellbeing and the Order series here