The Buddhist Centre:
buddhism for today
Portsmouth Buddhist Center
Portsmouth Buddhist Center

Going Deeper in Meditation - Understanding Tranquility and Integration

By shraddhavani on Mon, 7 Jan, 2019 - 13:46

Going Deeper in Meditation - Understanding Tranquility and Integration

By shraddhavani on Mon, 7 Jan, 2019 - 13:46

Monday evenings, 7 - 9 PM, February 18 - March 18

In Buddhism we are fortunate to inherit a tradition that has developed a beautiful language of ideas and symbols to communicate about meditation and higher consciousness. In this course we’ll be learning the basics of that language, and how to identify and cultivate the factors that lead to clarity and bliss.

This course is for people who have some experience of regular practice with either the Mindfulness of Breathing or...