Tag: Taraloka

Taraloka Retreat Centre
Taraloka Retreat Centre

Tonglen retreat day 5: Remembering the bodhichitta in everyday life

By Yashobodhi on Wed, 26 Mar, 2014 - 14:59
This is a talk Yashobodhi gave on day five of the Order Tonglen Retreat at Taraloka. She talks about her personal connection to the tonglen practice and the seven point mind-training and about practising tonglen in the moment. She also addresses the issue of difficulties with people, tying it in with the mind-training slogan of ‘be grateful to everyone and everything’, as other people provide you with the opportunity to go beyond ego. After the talk Yashobodhi led the tonglen...
Taraloka Retreat Centre
Taraloka Retreat Centre

Tonglen retreat, day 4: Tonglen for Others

By Yashobodhi on Tue, 25 Mar, 2014 - 14:26
On day four of the Spring Tonglen Retreat at Taraloka Saddhanandi talks about tonglen for others. She describes how the breath helps us to breathe in and turn towards what we usually ignore, resist or block to defend ourselves from the suffering we see in others. When we’re breathing out we’re offering something we usually protect or isolate for our own use. So on the out-breath we’re sharing our resources in response to the suffering we encounter in our lives.
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Taraloka Retreat Centre
Taraloka Retreat Centre

Introduction to Tonglen retreat

By Yashobodhi on Sat, 22 Mar, 2014 - 14:35
Yesterday evening Saddhanandi introduced her vision for the retreat that will be held here at Taraloka over the next week. The topic is a meditation practice called tonglen, which is a Tibetan word for receiving and sending. In this practice the breath is used to connect to one’s heart wish for the happiness of all beings.

Some highlights: Saddhanandi tells us what happened after she had been reading Doris Lessing’s novel ‘The Marriages between zones three, four and five’...

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