Tag: system of meditation

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Dharmabyte: Being in Connection with Other Beings

By Sadayasihi on Mon, 15 Nov, 2021 - 06:00

Parami touches on aspects of Sangharakshita’s ‘system of meditation’, and most specifically the area of positive emotion. Parami is an ideal guide for this sort of material, steeped as she is in study and practice engaged within the light of the ‘Bodhichitta’, and the Bodhisattva Ideal itself.

From the talk entitled The Awakening Heart given at Taraloka Buddhist Centre, 2006.


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Free Buddhist Audio

Dharmabyte: The Importance of Intention

By Sadayasihi on Wed, 30 May, 2018 - 16:11

This Dharmabyte podcast is delivered by Subhuti entitled ‘The Importance of Intention In the Stage of Positive Emotion’. This excerpt from the talk of the same name was given during a retreat on the system of meditation.

Subhuti emphasises the importance of intention in the metta bhavana; it is not a practice about feeling good, but transforming our responses; a karmic action which then has a result of feeling happier and more positive.