Tag: loving kindness

Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

May you be peaceful

By Vimalasara on Tue, 3 Dec, 2013 - 05:20
Day 17 is a song meditation on loving kindness, using phrases that are often used in loving kindness meditation. Loving kindness has a strong element of liking. Sometimes we can love people but don’t actually like them. This sometimes happens in our families. We love our parents or siblings but realize we don’t actually like them.. But to like someone, is to take love deeper. That is loving kindness. To like is to open up and accept ourselves and others...
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

we are what we think

By Vimalasara on Thu, 28 Nov, 2013 - 05:43

we are what we think

By Vimalasara on Thu, 28 Nov, 2013 - 05:43We thought you might like to see a TEDx talk that has just gone online. Vimalasara (Valerie Mason-John) explores how our stinking thinking can be our biggest addiction and how loving kindness can save lives. May you feel inspired.
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 6. Complete Audio Recordings

By Candradasa on Mon, 18 Nov, 2013 - 14:32
And here is a complete set of all the recordings from the Urban Retreat 2013, including all the introductory material by Vajragupta and others, the daily guided meditations, and Vessantara’s full series on the stages of the Metta Bhavana…

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 5. Complete Talks

By Candradasa on Mon, 18 Nov, 2013 - 14:23
Here is a set of all the talks given for the Urban Retreat 2013, including introductions by Vajragupta and others, as well as the full series on the stages of the Metta Bhavana by Vessantara.

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Follow us on Audioboo or iTunes for our podcast
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 4. Complete Guided Meditations

By Candradasa on Mon, 18 Nov, 2013 - 14:18
Here is a set of the complete guided meditations (with introductions) from the Urban Retreat 2013, led by Vajragupta.

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 3. Complete Daily Videos

By Candradasa on Mon, 18 Nov, 2013 - 13:51

Urban Retreat 2013, Complete Retreat Materials: 3. Complete Daily Videos

By Candradasa on Mon, 18 Nov, 2013 - 13:51

Here’s the complete playlist of all the videos from the Urban Retreat 2013 on Loving Kindness. This includes all the daily teachings on video from Vajragupta, daily reflections from Subhdaramati, all of our Metta Highlights news films from around the world, and introductory talks, as well as a posture guide for meditation.

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 2. Vajragupta's Daily Retreat Teaching

By Candradasa on Mon, 18 Nov, 2013 - 13:38

Urban Retreat 2013, Complete Retreat Materials: 2. Vajragupta's Daily Retreat Teaching

By Candradasa on Mon, 18 Nov, 2013 - 13:38

Here’s the complete playlist of daily teachings on video from Vajragupta.

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Follow us on Vimeo
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 1. Daily Reflections

By Candradasa on Mon, 18 Nov, 2013 - 13:23

Urban Retreat 2013, Complete Retreat Materials: 1. Daily Reflections

By Candradasa on Mon, 18 Nov, 2013 - 13:23

Here’s the complete playlist of reflections from Subhadramati’s excellent book ‘Not About Being Good’

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Follow Up on Your Urban Retreat! Five Next Steps...

By Centre Team on Sun, 17 Nov, 2013 - 13:31

Follow Up on Your Urban Retreat! Five Next Steps...

By Centre Team on Sun, 17 Nov, 2013 - 13:31Well folks, we’re drawing to a close here on the online space for this year’s Urban Retreat. It’s been a wonderful week and on the team we’ve loved being in touch with all those who took part here - as Vajragupta said, thanks so much for all of your efforts and engagement and the generally beautiful spirit in which this online retreat has been conducted.

We wanted to finish with a few posts that we hope will...

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