With his customary dry wit and sharp eye Abhaya leads us on the crazy paving path through the Diamond Sutra - a text guaranteed to turn your world upside-down. Some very funny parts to this talk - and some excellent evocations of rigorous Dharma practice as part of the everyday business of life.
In this excerpt we hear readings from the sutra about how merit is not enough for insight to arise. From the talk entitled The Diamond...
In Buddhist practice, the traditional method of choice for effecting positive change in one’s life is meditation. Here Sangharakshita takes a closer look, focussing on the ‘superconscious states’ (characterised in turn by integration, inspiration, permeation, and radiation), the practice of developing universal friendliness, and the distinction between calm and Insight. Talk given in 1976.
What needs to be seen and known in our experience of suffering in order for it to lead to freedom and compassion? Today’s FBA Dharmabyte is called Gestures of Metta by Saddhanandi. This beautiful collection of thoughts on metta is the introduction to a guided meditation.
The full talk, entitled Metta and Beauty, is from a 12 day meditation retreat on Metta as a Path to Insight given at Taraloka, May 2015.