Tag: Insight

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FBA Podcast: Exploring Insight - Sadhana and the Goal of Life

By Zac on Sat, 20 May, 2023 - 06:00

Maitreyabandhu explores the path to insight in the context of Triratna’s system of practice. He does this by exploring the three myths of self-development, self-surrender and self-discovery, as well as spiritual death and spiritual rebirth in the dharma life. Talk given at Padmaloka Retreat Centre, 2019.

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Dharmabytes: Discovering We Are Free

By Zac on Mon, 8 May, 2023 - 06:00

Bhadra explores the positive nature of spiritual death and how important it is to distinguish these opening and liberating experiences from the potentially disorientating and disturbing effect it has on our ego structure. Excerpted from the talk Turning Towards Spiritual Death with Metta given at Bristol Buddhist Centre, 2018.

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Dharmabytes: Enlightenment Via The Subject

By Zac on Mon, 1 May, 2023 - 06:00

There’s an inherent contradiction if you’re striving for insight in terms of seeing through the illusion of a permanent self. Dharmapriya shares a seminar quote from Sangharakshita about the philosophical underpinnings of the Bodhisattva Ideal in Triratna and the necessity of compassion in the quest for Enlightenment.

Excerpted from the talk The Bodhisattva Ideal In Triratna given at the European Triratna Men’s Convention at Adhisthana, 2014. Text quoted is from our archive of...
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Dharmabytes: Communication Exercises

By Zac on Mon, 17 Apr, 2023 - 06:00

Mahamati recollects some of the teachings of our founder Urgyen Sangharakshita as part of the celebration of the fortieth anniversary of the founding of Padmaloka. Excerpted from The Meaning of Spiritual Community Revisited, given at Padmaloka Retreat Centre, 2016

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FBA Podcast: Dhyana Paramita, The Perfection of Meditation

By Zac on Sat, 11 Mar, 2023 - 06:00

Kamalashila, author of ‘Buddhist Meditation: Tranquillity, Imagination, Insight’, introduces the fifth perfection, dhyana, in a series at the West London Buddhist Centre, 2012.

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Dharmabytes: Savoring Experience

By Zac on Tue, 7 Mar, 2023 - 15:33

Nagabodhi speaks about the process of developing awareness throughout the day and how this relates to vedanā – or hedonic tone. He explores how if we can notice the raw experience and whether it’s pleasant, unpleasant or neutral, then we have freedom not to act in the usual habitual ways. 

From the talk Developing Awareness as part of the series The Two Arrows: Dukkha to Insight given at Adhisthana, 2020.

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FBA Podcast: Reflections From the Bodhicaryavatara

By Centre Team on Fri, 10 Feb, 2023 - 22:32

Jvalamalini offers suggestions to bear in mind when reading the Bodhicaryavatara, and a few reflections from the text on how to regard self and others. 

“In the same way that the hands and other limbs are loved because they form part of the body, why are embodied creatures not likewise loved because they form part of the universe?” 

“‘If I give, what shall I enjoy?’ Such concern for one’s own welfare is fiendish. ‘If I enjoy, what shall I give?’ Such concern...
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Dharmabytes: Coming Into Relationship

By Zac on Thu, 5 Jan, 2023 - 06:00

Everyone is going through life’s ups and downs. Shubha shares a personal experience of working with resistance and through sitting with it, something new and significant arising.

From the talk All-Accomplishing Wisdom given at London Buddhist Centre, 2011.

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Dharmabytes: Freedom from the Fear of Losing Ourselves

By Zac on Thu, 29 Dec, 2022 - 06:00

Alokadhara investigates how fear arises in dependence upon the delusion of there being a fixed, separate self and how the spell of that delusion can be broken by a clear seeing into the true nature of the five skandhas.

Excerpted from the talk entitled Not Mine, Not I, Not Self - Unbinding the Tentacles of Clinging - the Way to Fearlessness given on Men’s Event at Padmaloka Retreat Centre, 2013.

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Dharmabyte: Dwelling Independently, Not Clinging to Anything

By Zac on Mon, 26 Dec, 2022 - 06:00

There is always change, even when we are still, there is some sort of change happening. Prasadavati continues to explore the refrain from the Satipatthana Sutta. Today’s focus is the core element “letting go of clinging” as being central to all mindfulness practice. 

Excerpted from the talk Letting Go of Clinging given at Taraloka Retreat Centre during a retreat for women training for ordination entitled on ...

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