Tag: Insight

My meditation practice in that time was focussed on direct experience: I would sit for a while and then would look – and what was seen was fabrication! That was clearly seen: this fabrication making something out of direct experience that actually wasn’t in direct experience. Really clearly seeing that was liberating: it was liberating – the energy that went in to that – there was this visceral feeling of release and joy in that release of the energy that

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