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Ever Greater Wholeheartedness - Being Divine Online Home Retreat: Day 5

By viriyalila on Tue, 28 Apr, 2020 - 08:36

Ever Greater Wholeheartedness - Being Divine Online Home Retreat: Day 5

By viriyalila on Tue, 28 Apr, 2020 - 08:36

Upekkha mystifies me. I’m really drawn to it as a state of being, and yet I’ve no idea how to describe it. I think it’s because I’ve lived most of my life bound by its near and far enemies of neutrality and indifference, and I want nothing more than to feel deeply with all beings. To imbibe equanimity is to be permeated by love, by compassion and by joy fully and wholeheartedly, without wavering, without shying away, without averting or hiding. 

I...

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Reflections on Mudita - Being Divine Online home retreat

By Maitrisiddhi on Mon, 27 Apr, 2020 - 11:04

Reflections on Mudita - Being Divine Online home retreat

By Maitrisiddhi on Mon, 27 Apr, 2020 - 11:04

Hi everyone, hope you’re enjoying your explorations of the Brahma Viharas - I am!  Here’s a few of my reflections on Mudita.  Somehow I feel like this is the Brahma Vihara I always forget about, and every time I rediscover it, I find it so delightful I wonder why! 

Ratnavandana and I would have been running ’Living in the Mandala: The Brahma Viharas’ retreat at Taraloka this very week (April 2020) - I’m so pleased it can happen in another...

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Additional Resources - Being Divine Online Day 4: Mudita and Amoghasiddhi's All-Accomplishing Wisdom

By Sadayasihi on Mon, 27 Apr, 2020 - 09:46

Mudita is often translated as “sympathetic joy” but here Maitrisiddhi uses “gladness”, and sets out the benefits of cultivating this state, particularly needed if we tend towards the negative. She explains how Amoghasiddhi - the green Buddha known as “unobstructed success” - can help us transform the poison of envy (the enemy of gladness) and release our energy into vibrant life.

A talk brimming full of delight and laughter, Maitrisiddhi demonstrates the importance of Mudita in the...

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A Day So Happy - Being Divine Online Home Retreat: Day 4

By Sadayasihi on Mon, 27 Apr, 2020 - 08:31

A Day So Happy - Being Divine Online Home Retreat: Day 4

By Sadayasihi on Mon, 27 Apr, 2020 - 08:31

A good few years ago I remember watching a film on TV with my sister. We generally don’t like the same type of films - and this one was a dance movie, not my favourite genre - so my attention was phasing in and out. But somewhere in the midst of the seeming silliness of the plot (a middle aged lawyer, played by Richard Gere, finds a dance teacher, Jennifer Lopez, and his life turns around for the better) something caught my...

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Reflections on Karuna - Being Divine Online home retreat

By Maitrisiddhi on Sun, 26 Apr, 2020 - 12:11

Reflections on Karuna - Being Divine Online home retreat

By Maitrisiddhi on Sun, 26 Apr, 2020 - 12:11

Hi folks, ‘how to respond to suffering with compassion’ is quite a live question for me at the moment - and probably for many of you too - so here’s a few of my reflections. Ratnavandana and I would have been running ’Living in the Mandala: The Brahma Viharas’ retreat at Taraloka this very week (April 2020) - how amazing that instead it can happen online! 

Wishing you all very well in your practice,      

...

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Reflections on Metta - Being Divine Online home retreat

By Maitrisiddhi on Sun, 26 Apr, 2020 - 09:52

Reflections on Metta - Being Divine Online home retreat

By Maitrisiddhi on Sun, 26 Apr, 2020 - 09:52

‘Living in the Mandala: The Brahma Viharas’ retreat would have been happening at Taraloka retreat centre now - April 2020 - but then there was lockdown! So I thought I’d share some personal reflections around my own current practice of the Brahma Viharas to complement Ratnavandana’s online retreat.   

There’ll be a few more coming! 

love Maitrisiddhi 

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A temptation to fix suffering - Being Divine Online Home Retreat: Day 3

By kusaladevi on Sun, 26 Apr, 2020 - 09:18

A temptation to fix suffering - Being Divine Online Home Retreat: Day 3

By kusaladevi on Sun, 26 Apr, 2020 - 09:18

I’m a fixer. I’ve always been good at fixing things. I love the challenge of it and the satisfaction of something broken working again. I’m quite practical and my Dad is a plumber, so when I was young I used to watch him using tools and learn that I didn’t need to be afraid of trying many different ways to repair something. I remember when I was around 9 years old, my Dad’s internal cassette holder in his car had...

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Additional Resources - Being Divine Online Day 2: Metta and Akshobhya

By kusaladevi on Sat, 25 Apr, 2020 - 09:55

Here’s a talk from Maitrisiddhi at Taraloka retreat centre - if it weren’t for the lockdown, Ratnavandana would be at Taraloka right now, leading a Brahma Viharas retreat, with Maitrisiddhi on the team.

In this talk, Maitrisiddhi helps us make the link between the Brahma Vihara of the day, Metta, and the associated Buddha (or Jina) in the Mandala, Akshobhya.

Why is Akshobhya associated with Metta, and how does clarity help us to open up to love? Maitrisiddhi also explores the active and receptive aspects...

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Additional Resources - Being Divine Online Day 2 - Beauties and Downfalls: Structure and the Metta Bhavana

By kusaladevi on Sat, 25 Apr, 2020 - 09:27

Additional Resources - Being Divine Online Day 2 - Beauties and Downfalls: Structure and the Metta Bhavana

By kusaladevi on Sat, 25 Apr, 2020 - 09:27

Here’s a talk from Maitridevi at Taraloka retreat centre - if it weren’t for the lockdown, Ratnavandana would be at Taraloka right now, leading a Brahma Viharas retreat.

In this talk, Maitridevi explores this fascinating area around how to stay creative with the metta bhavana practice. Do you find the structure of the metta bhavana like a great tree that supports you, or an oppression that dries up metta?

This talk is part of a series of talks given on The Heart Unbound: Metta...

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Metta like the Sun - Being Divine Online Home Retreat: Day 2

By kusaladevi on Sat, 25 Apr, 2020 - 09:10

Metta like the Sun - Being Divine Online Home Retreat: Day 2

By kusaladevi on Sat, 25 Apr, 2020 - 09:10

In today’s Notes on the Metta Bhavana on the Being Divine Online home retreat, Ratnavandana speaks of Metta as being both a natural state that is present when we relax and open...

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