The Buddhist Centre: buddhism for today

Tag: guided meditation

Buddhist Centre Features
Buddhist Centre Features

Guided Buddhanusmrti at Bodhgaya with Purna

By Free Buddhist Audio on Thu, 8 Feb, 2018 - 16:23

On the 2018 Triratna Buddhist Order Convention at the traditional seat of the Buddha’s Enlightenment, Dharmachari Purna leads the assembled men’s wing of the Order in a traditional practice of recollecting the Buddha, with a special emphasis of his presence under the Bodhi tree itself.

Recorded in February 2018, Bodhgaya, India.

See all posts from the 2018 Convention

Portsmouth Buddhist Center
Portsmouth Buddhist Center

Meditation Tune-up This Sunday with Vajradaka

By shraddhavani on Wed, 10 May, 2017 - 18:00

Meditation Tune-up This Sunday with Vajradaka

By shraddhavani on Wed, 10 May, 2017 - 18:00

Sunday, May 14, 10AM - 12:30PM
This week we will take a break from our series on the Brahma Viharas to work with a master meditation teacher.  A visitor from the UK, Dh. Vajradaka will address how to clarify and translate the essential principles of meditation practice into a clearly thought out and practical approach which can suit you and which draws out the best of the meditation practices. He will use contemporary and relevant analogies...

Windhorse Publications
Windhorse Publications

Give the Gift of the Dharma

By Helen - Windhor... on Tue, 13 Dec, 2016 - 11:24

Give the Gift of the Dharma

By Helen - Windhor... on Tue, 13 Dec, 2016 - 11:24

This season, awaken and enliven with a good book. Or, give the gift of one of our books or meditation CDs to a friend. Allowing a friend to explore a guided meditation CD or book on Buddhism, meditation or mindfulness can be a wonderful way to support him/her through the season. As stated in the Dhammapada, “The gift of the Dhamma surpasses all gifts.”

The eGift card can be used for any book or CD on our...

Free Buddhist Audio
Free Buddhist Audio

Twelve Days of FBA - Day 3

By Rijupatha on Mon, 28 Dec, 2015 - 11:00

It’s the Third Day of FBA, and we give to you a fantastic collection of led meditations available on Free Buddhist Audio - perfect for your practice on the cushion!

Our main track today is an excellent introduction and lead-through of the Mindfulness of Breathing practice by Kamalashila. This track has its home on our Free Buddhist Audio space on Soundcloud, and is excerpted from this year’s online Urban Retreat.

Other Great Meditation Lead-Throughs and Resources Available from FBA:

Mindfulness...

Buddhist Centre Features
Buddhist Centre Features

Amaragita - A Meditation On Our Three Bodies

By Free Buddhist Audio on Tue, 29 Sep, 2015 - 17:56

A helpful introduction from Amaragita to the subtler reaches of body-based awareness meditation, bringing in a sense of our physical, emotional and mental ‘bodies’ as the basis for deep relaxation and resting in our experience.

Led as part of the 2015 Mothers Retreat at Taraloka Retreat Centre.

View all posts from this weekend

Please support Free Buddhist Audio today! ...

Buddhist Action Month 2015
Buddhist Action Month 2015

Kamalashila - Metta Bhavana for Buddhist Action Month (BAM) 2015

By Free Buddhist Audio on Fri, 12 Jun, 2015 - 17:51

Kamalashila introduces an evening on ‘The Buddha In Nature’ with a Metta Bhavana meditation (‘Cultivation of Loving Kindness’) with an emphasis on letting the breath do the work and allowing a natural feeling of goodwill to flow. 

Recorded in Portsmouth, NH, USA, as part of BAM 2015!

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