Mudita is often translated as “sympathetic joy” but here Maitrisiddhi uses “gladness”, and sets out the benefits of cultivating this state, particularly needed if we tend towards the negative. She explains how Amoghasiddhi - the green Buddha known as “unobstructed success” - can help us transform the poison of envy (the enemy of gladness) and release our energy into vibrant life.
A talk brimming full of delight and laughter, Maitrisiddhi demonstrates the importance of Mudita in the...
