Abhayaratna Trust
Abhayaratna Trust

Meditation and Trauma - An Interview with Vajradevi

By The Abhayaratna... on Thu, 2 Dec, 2021 - 11:52

Meditation and Trauma - An Interview with Vajradevi

By The Abhayaratna... on Thu, 2 Dec, 2021 - 11:52

In this interview, Jinavamsa asks Vajradevi if trauma surfaces, could that be the result of long term practice or is it something we are doing, or not doing in our approach? And could meditation teachers benefit from some training to recognise when people they teach are coming up against trauma and acute anxiety?

Watch video interview here

You can also catch up with the rest of our mental wellbeing and the Order series here

North London Buddhist Centre
North London Buddhist Centre

Buddhism Going Deeper - Ancient Wisdom for Modern Times. A free course led by Vajramitra.

By Ratnaprabha on Thu, 30 Apr, 2020 - 12:00

Buddhism Going Deeper - Ancient Wisdom for Modern Times. A free course led by Vajramitra.

By Ratnaprabha on Thu, 30 Apr, 2020 - 12:00

Buddhism Going Deeper - Ancient Wisdom for Modern Times
A free North London Buddhist Centre online course led by Vajramitra.

Book here. Four Wednesday evenings from 13 May, 19:00-21:00, online via Zoom, you’ll be sent the link when you book. (Note the recent NLBC newsletter had the wrong date.)
A going deeper course focused on the Tibetan Wheel of Life. It’s for you if you have practised mindfulness of breathing and loving kindness meditations. No charge, but a donation...

Triratna Highlights
The Community Toolkit for Uncertain Times

Breathing Space (The Dharma Toolkit Daily, Episode 9)

By Centre Team on Wed, 1 Apr, 2020 - 16:30

Dr. Paramabandhu Groves is the co-author with Dr. Jed Shamel of ‘Mindful Emotion - A Short Course in Kindness’, and the pioneering spirit behind the Breathing Space project in London. Using mindfulness-based cognitive therapy he specialises in recovery work with those suffering from long-term depression and addiction issues.

As you might expect from someone who has lived for 30+ years in Dharma-centred community, Paramabandhu has also turned to developing resources for mental health based around core Buddhist practices...