Free Buddhist Audio
Free Buddhist Audio

Dharmabytes: Imagine We Are Enough

By Centre Team on Mon, 19 Feb, 2024 - 11:00

Viveka introduces the spirit and context of the Anapanasati Sutta, beginning with the first tetrad: Inquiry Into the Experience of Body given on retreat as part of the series Anapanasati Sutta: Instructions for Awakening, Adhisthana, 2019.

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Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: A Body of Practice

By Centre Team on Sat, 29 Jul, 2023 - 11:00

Drawing upon the myths in the life of the Buddha Satyapara explores the role the body plays when we take up Buddhist practice. She describes the Buddha as a child under a rose apple tree being deeply in touch with his surrounding and when calling upon the earth he gains confidence in his practice and overcomes his doubts. With these stories Satyapara invites us to trust our body. Given in Cambridge, UK, in...

Buddhist Centre Features
Buddhist Centre Features

Forces for Good - Challenging Emotions as Portals to Liberation (The Buddhist Centre Podcast, Episode 439)

By Centre Team on Thu, 16 Mar, 2023 - 12:26

A wonderful conversation highlighting the themes of a brand new Home Retreat – the latest addition to our growing archive of in-depth, beautifully resourced online spaces to help take your practice of meditation and Buddhism deeper.

Description
Balajit, Singhashri and Viveka join us to discuss the opportunities and challenges of engaging with the gnarlier bits of our emotional lives, amid so much pressure of so many kinds in the world. A sparkling exchange about ways into integrating embodied practice...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Anatomy of the Breath

By Sadayasihi on Mon, 23 Jul, 2018 - 12:05

In this Dharmabyte podcast, ‘Anatomy of the Breath’, Padmadarshini gives us a really good working context to help our meditation practice.

Best to lie down comfortably as you listen to her description of the anatomical and physiological processes involved in breathing. She’s a yoga teacher as well as a meditation teacher and she draws on both those sets of skills to give this talk. And as you lie there, she’ll help you tune into your own own body with some...