Tag: body awareness

A Body at Peace with Itself (FBA Podcast)

By Centre Team on Sat, 10 Aug, 2024 - 11:00

Balajit starts by exploring different perspectives on what is the body and how limited views can limit our practice. He shares his own journey of discovery around what the body is, particularly during his years living at Vajraloka Retreat Centre. The talk then looks at what it might mean for the body to be truly, profoundly and deeply at peace with itself. Given at Manchester Buddhist Centre, 2017.

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Sensation Is Always Now

By Centre Team on Thu, 8 Aug, 2024 - 11:00

Dhammagita talks about the importance of the body and its sensations in informing and enabling our practice, taking us to the truth, overcoming conditioning and embracing vulnerability. Excerpted from the talk Body of Awakening given at Taraloka Retreat Centre 2018.

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Biology before Psychology (Dharmabytes Podcast)

By Centre Team on Thu, 1 Aug, 2024 - 11:00

Vilasamani, who is a body therapist, introduces those elements of the body and nervous system that tend to impel us down automatic or reactive channels. We can gently influence our mood and behaviour by understanding physical susceptibilities and working with them. Excerpted from the talk Body Reactive, Body Creative given at

West London Buddhist Centre, 2017.

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Dharmabytes: Imagine We Are Enough

By Centre Team on Mon, 19 Feb, 2024 - 11:00

Viveka introduces the spirit and context of the Anapanasati Sutta, beginning with the first tetrad: Inquiry Into the Experience of Body given on retreat as part of the series Anapanasati Sutta: Instructions for Awakening, Adhisthana, 2019.

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FBA Podcast: A Body of Practice

By Centre Team on Sat, 29 Jul, 2023 - 11:00

Drawing upon the myths in the life of the Buddha Satyapara explores the role the body plays when we take up Buddhist practice. She describes the Buddha as a child under a rose apple tree being deeply in touch with his surrounding and when calling upon the earth he gains confidence in his practice and overcomes his doubts. With these stories Satyapara invites us to trust our body. Given in Cambridge, UK, in...

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Forces for Good - Challenging Emotions as Portals to Liberation (The Buddhist Centre Podcast, Episode 439)

By Centre Team on Thu, 16 Mar, 2023 - 12:26

A wonderful conversation highlighting the themes of a brand new Home Retreat – the latest addition to our growing archive of in-depth, beautifully resourced online spaces to help take your practice of meditation and Buddhism deeper.

Description
Balajit, Singhashri and Viveka join us to discuss the opportunities and challenges of engaging with the gnarlier bits of our emotional lives, amid so much pressure of so many kinds in the world. A sparkling exchange about ways into integrating embodied practice...

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Dharmabyte: Anatomy of the Breath

By Sadayasihi on Mon, 23 Jul, 2018 - 12:05

In this Dharmabyte podcast, ‘Anatomy of the Breath’, Padmadarshini gives us a really good working context to help our meditation practice.

Best to lie down comfortably as you listen to her description of the anatomical and physiological processes involved in breathing. She’s a yoga teacher as well as a meditation teacher and she draws on both those sets of skills to give this talk. And as you lie there, she’ll help you tune into your own own body with some...