Tag: Anapanasati Sutta

Free Buddhist Audio
Free Buddhist Audio

Dharmabytes: A Kind and Intelligent Way

By Centre Team on Thu, 22 Feb, 2024 - 11:00

Dhammarati introduces the fourth tetrad: Inquiry into the Experience of Wisdom given on retreat as part of the series Anapanasati Sutta: Instructions for Awakening, Adhisthana, 2019.

***

Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts

Bite-sized inspiration three times every week.

Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | ...

Free Buddhist Audio
Free Buddhist Audio

Dharmabytes: Imagine We Are Enough

By Centre Team on Mon, 19 Feb, 2024 - 11:00

Viveka introduces the spirit and context of the Anapanasati Sutta, beginning with the first tetrad: Inquiry Into the Experience of Body given on retreat as part of the series Anapanasati Sutta: Instructions for Awakening, Adhisthana, 2019.

***

Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts

Bite-sized inspiration three times every week.

Subscribe to our Free Buddhist Audio podcast: ...

Free Buddhist Audio
Free Buddhist Audio

Dharmabytes: Freedom from Pushing and Pulling

By Zac on Thu, 16 Mar, 2023 - 06:00

Exploration by Nagesvara of the beginning of the Anapansati meditation practice, namely the preliminaries and the breath.

“Here, gone to the forest to the root of a tree or to an empty hut, we sit down; folding our legs crosswise, keeping the body erect, and having established mindfulness to the fore, mindful, one breathes in; mindful one breathes out. While breathing in long, one knows: ‘I breathe in long.’ While breathing out long, one knows,...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Building Spiritual Power Together

By Sadayasihi on Mon, 29 Nov, 2021 - 06:00

Viveka concludes this Anapanasati Sutta: Instructions for Awakening retreat with a final exploration of the wisdom tetrad, focusing on the experience of relinquishment and offers suggestions on bearing with confoundment through imagination and inquiry. 

Excerpted from the talk Where Is Self Arising Now? given at Adhisthana, May 2019.

***

Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts

Bite-sized inspiration three times every week.

...

Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: Inquiry Into the Experience of Wisdom

By Sadayasihi on Sat, 27 Nov, 2021 - 06:00

Viveka explores the fourth tetrad of the Anapanasati Sutta: “inquiry into the experience of wisdom” particularly applying the contemplations of impermanence, fading away, cessation and relinquishment to the experience of mind and awareness itself. 

This talk is part of the series Anapanasati Sutta: Instructions for Awakening given at Adhisthana, 2019.

***

Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts  |  On Google Podcasts  |  On Spotify
A full,...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: The Point of Freedom

By Sadayasihi on Thu, 5 Sep, 2019 - 14:00

Here Prajnamati offers gentle guidance for meditation inspired by the Anapanasati Sutta. In meditation we choose to center our attention on what arises – initially we may tighten or harden or contract which is movement out of meditation towards hindrance. There is another direction we can go, alternatively we can relax into our experience and move into the point of freedom.

From the talk entitled The Point of Freedom given at Bristol Buddhist Centre, UK,...