Friday 31 July, 19:30-21:30,
Anandavajra is leading a Sevenfold Puja dedicated to the red Buddha of the West and of compassion. Puja: Buddhist devotional verses and mantras, all are welcome to participate or just watch. Meditation too. Zoom link here.
Discover how to meditate, and how to set up a regular practice at home. We will explore two core foundation meditation practices that help us to focus and to have an open heart - key skills for life both in and out of lockdown!
Regular meditation brings positive benefits in helping us to improve our mental states and thereby...
11:00-13:00 online, five Saturday mornings from 25 April. Book here (there is a charge).
With so much more adversity and suffering in the world right now, how should we best respond? What are the qualities we most need to develop at this time? Maybe we are needing to find ways to be more active in the world, to go deeper in ourselves.., or both?
In this course we’ll be exploring the five key qualities that we...