The Flow of Life: Exploring the Buddha’s teaching in the Anapanasati sutta

led by Nagesvara, with Amritapurna and Manjunara

On this intensive silent meditation retreat we will explore the contemplations of the sutta in our own experience of the breathing body-mind, drawing on early as well as later traditions of Buddhism. There will be opportunities to develop both samadhi and vipashyana through short talks, guided meditations, one-to-one meditation reviews, group reviews and question and answer sessions. The retreat is suited for people who are familiar with the main meditation practices taught in Triratna.

Saturday 15 October...