Sudaka, the Mitra Convenor in the Valencia Buddhist Centre, talks about his experience of Buddhist practice as a parent and discusses how he fits in his meditation practice, the importance of having a supportive partner and how his practice informs his parenting.

He also mentions the upcoming International Family Retreat (Retiro Internacional De Familias) which is taking place in Suryavana at the end of July, which he is facilitating along with Vidyadasa and friends. Find out more about the International Family Retreat.

Recorded at Suryavana, Valencia, July 2018.

You can read more about Dharma practice in the context of a family on our dedicated Families space.