Tag: urbanretreat

The Community Toolkit for Uncertain Times

Letting Go - Sailing the Worldly Winds Home Retreat Day 6

By kusaladevi on Wed, 8 Apr, 2020 - 18:22

Letting Go - Sailing the Worldly Winds Home Retreat Day 6

By kusaladevi on Wed, 8 Apr, 2020 - 18:22

In today’s reflection Vajragupta encourages us to identify negative thoughts and emotions in meditation and let them go. “Ah yes”, I thought to myself as I read this reflection, “let them go”… but then I realised this phrase has quite a particular meaning for me. I often use this phrase, to myself or when speaking to others - let go - what does it really mean and how can we actually practice it? Vajragupta does explain this when...

The Community Toolkit for Uncertain Times

Changing Practice in Times of Crisis - Sailing the Worldly Winds Home Retreat Day 4

By kusaladevi on Mon, 6 Apr, 2020 - 12:36

Changing Practice in Times of Crisis - Sailing the Worldly Winds Home Retreat Day 4

By kusaladevi on Mon, 6 Apr, 2020 - 12:36

In today’s reflection, Vajragupta suggests we review our practice so far and how we are getting on with Sailing the Worldly Winds. In times of adversity, I am often more able to honestly review my practice - how am I coping with the uncertainty? Based on my response to a crisis, I can often see more clearly which areas of my practice require attention and where I have set up positive conditions and responses within my mind. I...

The Community Toolkit for Uncertain Times

Truthfulness As a Teacher - Sailing the Worldly Winds Home Retreat, Day Two

By kusaladevi on Sat, 4 Apr, 2020 - 14:00

Truthfulness As a Teacher - Sailing the Worldly Winds Home Retreat, Day Two

By kusaladevi on Sat, 4 Apr, 2020 - 14:00

Truthfulness has always been very important to me. It’s something which I valued long before I came across the Dharma. So I was quite struck when Vajragupta suggested the opportunity to practice truthfulness when the winds of Praise and Blame are blowing. Praise and Blame are the Worldly winds I notice most in my experience, or perhaps the ones I am blown about by most strongly.

So I started to reflect on this - how might truthfulness help me when...