How can we be helpful? Do we go beyond ourselves to do things for others? Are we inspired by the ways in which we are helpful?
Taravandana explores the meaning of the final verses of the Sevenfold Puja as practiced in the Triratna Buddhist Community. The Transference of Merits verse is based on Chapter 3 of the Bodhicaryavatara, Way of the Bodhisattva by Shantideva.