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The Community Toolkit for Uncertain Times

Sources of Inspiration with Paramananda - Atula, Working in the Depths (The Dharma Toolkit Podcast, Episode 37)

By Centre Team on Mon, 15 Feb, 2021 - 23:44

Forty years of friendship around meditation, the Dharma, and a common interest in the workings of the ‘psyche’ - the human ‘soul’ - mark out this first pilot episode for a new series of live podcasts. Join Paramananada in conversation with a set of friends to explore and share together their ‘Sources of Inspiration’.

Our first guest is Atula (Richard Huson), psychosynthesist and good friend to many in the Triratna Buddhist Community. Atula has made it his life’s work to consider the...

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The Community Toolkit for Uncertain Times

Breathing Space (The Dharma Toolkit Daily, Episode 9)

By Centre Team on Wed, 1 Apr, 2020 - 16:30

Dr. Paramabandhu Groves is the co-author with Dr. Jed Shamel of ‘Mindful Emotion - A Short Course in Kindness’, and the pioneering spirit behind the Breathing Space project in London. Using mindfulness-based cognitive therapy he specialises in recovery work with those suffering from long-term depression and addiction issues.

As you might expect from someone who has lived for 30+ years in Dharma-centred community, Paramabandhu has also turned to developing resources for mental health based around core Buddhist practices...