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Free Buddhist Audio
Free Buddhist Audio

A Magnificent Tree of Equanimity (Dharmabytes Podcast)

By Zac on Thu, 7 Nov, 2024 - 06:00

The Brahma Viharas or Heavenly Abodes, have been likened to a magnificent tree. The deep, far ranging roots and sturdy resilient trunk are Metta; the open arms of the branches rising up out of the fullness of Metta are Compassion and Sympathetic Joy; the tree as a whole reflects the deep peace of Equanimity. The Brahma Viharas tree provides a Heavenly Abode for the creatures who live within its realm. Come and sit for a while with ...

Free Buddhist Audio
Free Buddhist Audio

Delighting in the Happiness of Others (Dharmabytes Podcast)

By Centre Team on Tue, 24 Sep, 2024 - 12:42

In this talk, Maitrisiddhi explores what mudita - sympathetic joy - is and how important it is to our practice. Excerpted from the talk The Brahma Viharas - Living In the Mandala (11 of 17) from an intensive meditation retreat for mitras held at Taraloka Retreat Centre, 2021.

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Bristol Buddhist Centre
Bristol Buddhist Centre

Day 5: A Personal Take On Mudita by Sanghaketu

By Centre Team on Sat, 21 Mar, 2015 - 20:43
An infectiously delightful talk by Sanghaketu on the subject of joyful resonance with others (mudita). He really gets into his subject here! And his sense and experience of gladness comes across beautifully through laughter and reflection on the boon of good friends.

View all posts from ‘Living In The Mandala’