Tag: posture

Triratna Resources
Triratna Resources

Dharma Teaching - Beginners Meditation: Posture Guides

By Centre Team on Sat, 16 Jul, 2016 - 22:55
  1. A 13-page ‘Posture Workshop’ developed by Bodhipaksa from Wildmind.
     
  2. Read Kamalashila’s online version of his posture guide from the original version of his book ‘Buddhist Meditation’.
     
  3. A 2-page guide by Vajramati


 

File NameSize
Posture Guide by Bodhipaksa (PDF)489.23 KB
Posture Guide - Vajramati77.96 KB