Tag: Liberation

Buddhist Centre Features
Buddhist Centre Features

Karunagita - Lightening the Load

By Free Buddhist Audio on Sun, 27 Sep, 2015 - 00:39

Karunagita - Lightening the Load

By Free Buddhist Audio on Sun, 27 Sep, 2015 - 00:39

A great talk from Karunagita, author of A Path For Parents, with some key practical insights for anyone trying to figure out how to go deeper with their practice while raising children. We get a moving evocation of parenting as a distinct context for working with our conditioning, our views, and for learning to break our habits in order to cultivate ever deeper levels of awareness and love. 

And as you might expect, all the earned wisdom of this talk...
Free Buddhist Audio
Free Buddhist Audio

Dharmabytes Podcast #381 - 'What is freedom?' by Sagaraghosa

By Candradasa on Sun, 14 Sep, 2014 - 16:22
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In today’s FBA Dharmabyte, “What is freedom?” Sagaraghosa offers a pithy talk exploring the Buddha’s practical suggestions to find greater freedom in one’s life – genuine freedom that does not rely on external factors to give a sense of freedom.

From the talk, “The Liberated Mind,” third in a series of four talks given at the Cambridge Buddhist Centre in 2011...
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: What is Mindfulness Practice?

By Rijupatha on Thu, 17 Apr, 2014 - 14:43
Today’s FBA Dharmabyte is from Vishvapani, entitled “What is Mindfulness Practice?” As interest in mindfulness grows in across society, Vishvapani looks at the path beyond an eight-week course and asks, what is the real significance of mindfulness practice? He identifies the key elements that are present from the very start of mindfulness practice and describes how the same elements work at many levels and can become a path to liberation.

This is...
Free Buddhist Audio
Free Buddhist Audio

FBA podcast: Metta Blazing Like the Sun

By Rijupatha on Mon, 14 Apr, 2014 - 15:13

FBA podcast: Metta Blazing Like the Sun

By Rijupatha on Mon, 14 Apr, 2014 - 15:13Our FBA Podcast this week, “Metta Blazing Like the Sun,” is Vajratara’s talk from the young people’s retreat at Adhisthana – ‘the big one’. Starting with a world on fire, Vajratara strips down what metta actually means in our experience: an awareness that discerns what is positive and stops it slipping from our minds. This is the seed of liberation, the cry of sunyata ‘unconditioned and unconfined’. Metta as a special quality of awareness radiating...

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