London Buddhist Centre
By Viryanaga on Tue, 22 May, 2012 - 22:51
By Viryanaga on Tue, 22 May, 2012 - 22:51Explore your body and feeling experience as an aid to meditation, in relation to self and other. With exercises in becoming present to yourself in the moment, active listening, sensory awareness, meditation and discussion.
10am-5pm. Open to all, but you need to book.
Bring vegetarian lunch to share.
£25/£20. Led by Atula.